Keep it Cleaner

Keep it Cleaner is a comprehensive wellness app designed to support your journey to a healthier and happier life. With a holistic approach, this app combines fitness training, nutritional guidance, and mindfulness practices to offer a complete wellness experience in one convenient platform. By unifying an array of fitness modules such as HIIT, Boxing, Strength, Yoga, and Pilates, Keep it Cleaner ensures that whether you're a fitness newcomer or an experienced athlete, there's something to help you achieve your goals.

Enhance Your Fitness Journey

In addition to its varied workout sessions, Keep it Cleaner includes a 12-week running program, adaptable for different levels from 0-5 km to a half marathon. This feature allows you to set ambitious running goals and track your progress effectively. Coupling exercise with daily meditation sessions encourages a balanced approach to wellness, ensuring both physical and mental well-being.

Comprehensive Meal Planning

For those focusing on nutrition, Keep it Cleaner provides customizable meal plans with a diverse selection of recipes catering to vegetarian preferences and different dietary needs. The app simplifies meal preparation with a convenient weekly shopping list feature, making it easier to maintain a balanced diet. This holistic approach to nutrition focuses on nourishment and sustainable eating habits rather than restrictive dieting.

Community and Motivation

A key advantage of Keep it Cleaner is its supportive community, fostering connection through empowering blog posts and a private Facebook Community for sharing advice and tips. By integrating fitness, nutrition, and community engagement, Keep it Cleaner creates a motivational environment to support your wellness goals. With all features available through a versatile subscription, this app offers a single, cohesive solution for enhancing life quality and achieving wellness objectives.